The Help Center

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What are your fees?

Please look under my 'services' section to have a clearer idea of my prices for particular services. For 1-1 appointments, prices start from £45 for a 50 minute online session.

What are the differences between counselling and psychotherapy?

Psychotherapy is more in depth and facilitates long term changes; a reconstruction of personality or psyche areas. Counselling helps support existing personality structures. If you imagine the analogy of a house being the therapy. Counselling might involve a lick of paint and some new furniture. Psychotherapy might include an extension, loft conversion and basement.