Services

I am an integrative psychotherapist, which means I don't believe 'one size fits all'. For my approach to therapy I bring in elements of person centred therapy, cognitive behaviour therapy (CBT), attachment theory, coaching skills and spirituality.

I am flexible in my approach to ensure I suit the needs of my clients.

It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you on that journey.

In-person sessions take place at The Nook (@thenookmilton over on socials). The Nook is based in Milton, Stoke-on-Trent, ST2 7AQ.

I am only offering 1-1 individual therapy to those 18 years and above. I am not offering family or couples therapy at this time.

Initial Welcome Meeting - 50 minutes

Online Appointment £50

Would you like to know more about the services I provide, and to have the opportunity to find out if I am the right therapist for you?

Our initial welcome meeting will create an opportunity to explore what has guided you to therapy and provide us with an understanding of how we can work together on your journey to becoming the best version of you.

Contact me today to find out more.

An initial online welcome session must take place before 1-1 face-to-face counselling and psychotherapy begins.

Register as a new user on my counselling database HERE to book a welcome session, if you cannot see any availability that suits you, please email me with your availability.

Online, ongoing therapy - 50 minute session

Online Appointment £50

Therapy is a very intimate and personal journey, it is therefore imperative that you feel secure, confident and comfortable with me as your therapist. Hopefully, from already having your initial welcome meeting should have enabled you to gain a feel for the process and my approach, to decide if therapy with me feels right for you.

Accessible to anyone worldwide with a British passport.

In-person, ongoing therapy - 50 minute session

Face-to-Face Appointment £50

Business address: Office 2, The Courtyard, 1905 Leek Road, Milton, Stoke-on-Trent ST2 7AQ.

Before face-to-face sessions take place, you first must complete an online welcome session.

Tailored Workshops for Your Workplace

Available In-Person or Online | Time Limits and Prices Will Vary

Are you looking to support and empower your team? Whether it’s stress management, resilience-building, or improving workplace well-being, I design and deliver bespoke workshops tailored to your organisation’s unique needs.

As a qualified and experienced psychotherapist, I specialise in creating engaging, evidence-based sessions that promote mental health and foster a supportive workplace culture. From practical tools to insightful discussions, each session is crafted to leave a lasting impact.

Let’s work together to create a workshop that truly benefits your workforce. Contact me to start the conversation today.