top of page
Tips & Resources
@paigeharrisoncounsellor
Making a Self-Love Jar with Paige
Do you believe self-love is the best love?🤔
Join alongside me today and take the time to recognise all that you are, instead of all that you’re not by creating your very own self-love jar.💓
Feel free to share and tag me, to allow me to see all of your self-love creations.💫
​
Rainbow Breathing (FREE DOWNLOAD)
The rainbow breathing activity for kids is an exercise that can be used in therapy sessions, in the classroom or at home. This resource can be used as a coping tool to help children with self-regulation, mindfulness, and focus. Print off this rainbow breathing printable and add it to your deep breathing activities!
bottom of page